It is known to all that smoking cessation is one of the hardest things do to. Thankfully, there are many quit smoking aids available on the market to assist you in your quit smoking ordeal. With prescription medication and nicotine replacement therapies, several adjunctive therapies are also believed to be helpful in quitting smoking.

Acupuncture quit smoking treatment, of all the non-nicotine therapies, is gradually gaining popularity because of its ability to reduce urges and lessen withdrawal symptoms. Many people use acupuncture to quit smoking as does not involve chemicals or nicotine replacement therapy (NRT).

Acupuncture, a vital component of traditional Chinese medicine, is known to provide relief from withdrawal symptoms. Before using acupuncture to quit smoking, the therapists identify the behaviour, habit and factors that trigger the smoker to smoke cigarettes. Acupuncture quit smoking treatment involves the insertion of very fine needles into certain points on the body to stimulate the rhythmic flow of energy.

By regulating the body’s natural energy flow, acupuncture quit smoking treatment is believed to reduce nicotine cravings, stress and anxiety. Basically, the acupuncture quit smoking treatment is aimed at relieving the commonly experienced withdrawal symptoms throughout smoking cessation.

Acupuncture points used in acupuncture quit smoking treatment differ for each patient, but for smoking cessation ear acupuncture is most common. Most commonly used ear points are the shen men, kidney, sympathetic, lung upper and lung lower and hunger or mouth. Although acupuncture is safe, but it has been recommended that needles used for the treatment should be labelled and properly sealed.

Acupuncture quit smoking treatment, if not done properly, can lead to bleeding, swelling and pain in the treatment site. Although there are some people who support this traditional method for smoking cessation, there is limited scientific evidence that supports acupuncture as an effective quit smoking treatment.

In today’s evidence-based medicine world, where several prescribed medications like Champix and nicotine replacement therapies like gums, patches and inhalers are available, acupuncture can be used as a part of a broader quit smoking treatment program.

QuitFullStop is an online information portal specialising in smoking cessation. Free, impartial advice and online tools are available to educate people on why quitting is a positive step and the successful ways to stay smoke-free.